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Women's Hormone Health & Beyond Talk with Rosie
Wed 10 Jun
|Zoom
From managing day to day hormones, learning your normal, understanding symptoms. This talk seeks to holistically empower you to understand & work with your body.
Tickets are not on sale
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Time & Location
10 Jun 2026, 19:00 – 20:00
Zoom
About the event
Lets talk about women's health
Our hormones & bodies change throughout our lives, and its something we never get taught in detail how to manage.
So lets change that!
We will cover the facts of hormones, what 'normal' is and when to question it.
Pelvic floor health & exercises, that go beyond Kegels. Learning which type of exercises can help you at which stage of your cycle & at which stage of life.
Menopause & how to proactively help your body as it changes.
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